Pumpkin Pie Adaptogen Oatmeal
Adapotgens: Add 1 tbs of Maikana Super Chai
1 cup milk or almond milk
3/4 cup water
1 cup quick cooking oats
3/4 cup pumpkin purée
1/2 tsp pumpkin pie spice
1/4 tsp ground cinnamon
1 1/2 tbs brown sugar
1 tbs maple syrup
Pinch of salt
Optional toppings: raisins, dried cranberries, pepitas, bee pollen, hemp seeds, nuts- whatever you want
Medium pot (nonstick is easier to clean)
Combine all the ingredients (except optional toppings) into the pot. Stir well and put onto a medium to low stovetop. Continue to stir every minute until the oatmeal begins to bubble slightly- then stir constantly while it cooks. I prefer my oatmeal a little al dente and so only cook mine for 2 minutes but usually it takes 3 to 5 for it to become creamy and thicken.
If it becomes too thick- add some milk to thin it out.
This is such a simple and delicious way to start the day! Add it to your repertoire! Enjoy! Xo